Mustard is an essential spice in India’s regional cuisines as it adds a unique flavour to food. Widely used in the Panch Phoran spice blend, which is used to prepare both vegetarian and non-vegetarian food, black mustard also has immense medicinal properties. Loaded with vitamins and minerals, black mustard seeds are good for the digestive system, skin, bones, teeth, and gums. 100% vegan No additives Gluten-free