Made from the finest quality Rava sourced from the finest organic farms across India, Phalada Pure and Sure Organic Rava is light on your tummy and is one of the best things you can include in your diet. It is100 percent certified organic wheat flour, made from the finest quality wheat sourced from certified organic farms across India, whole wheat flour and no Maida. It is grown without use of any chemicals, pesticides or insecticides